We all think about change; it's the nature of existence. Even this moment is transient. We can only be present in the split second it exists. There’s no possibility of anchoring or replicating “now,” yet we still long for the comfort of predictability. Authors and philosophers contemplate change. Here are some of their perspectives, plus my own musings about embracing what is forever elusive.

We have special days called Memorial Day, Labor Day, and Thanksgiving – each distinctive, all worthwhile. How about adding Forgiveness Day? Religions offer opportunities to forgive, but what if we create our own personal day focused on resolving the hurt and frustration that only forgiveness affords? Authentic forgiveness is difficult. It requires a hero – someone selfless enough to forgive – irrespective of who is right.

Believe it or not, one of the most effective skin remedies is washing with the coffee grinds you discard after brewing your morning coffee. This little known secret is helpful for men and women alike — to keep skin looking silky, smooth, and blemish free. Coffee grinds brighten skin, prevent clogged pores, and soften lines. Sound like I’m advertising an expensive face cream?

I found this poem at a time of deep sadness in my life. Reading it made a difference. At first glance it seems morbid, but on examination it invites us to live a full and rewarding life – no matter what! I’d like to share it and learn how it affects you.